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High child through ... know the sleeping properly

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travinh


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There are a lot of parents do not know, the height of children will be optimal development if proper sleep and enough sleep.


Here are some points to note to parents to ensure children's sleep.


A. Breast sucking while sleeping
Many mothers have the habit to latch her child at bedtime. Let your baby to sleep in this way has been recommended by their doctor to be harmful to your baby's health. When a child asleep, but still very easy to latch on to the mother when the baby will accidentally breathe smoke are both milk interferes with the digestion. Children will have trouble sleeping, irritability, even suffocated.

In addition, breast sucking during sleep can also affect the normal development of teeth and gums.



Two. Babies who carry frighten
Let children go to sleep quickly, sometimes adult children often threatened that "If you do not sleep then ... will come." The sentence so scared to make babies and listen obediently. However, the truth is that when such threats, the child's nervous system is stimulated strongly. Babies will not sleep or deep sleep and sometimes have nightmares, sleep or startle and sleep quality is not good.


3. For sleep late
Some families often have a habit of sleeping late and this habit sometimes affects children. However, parents are often unaware of the child growth hormone secretion most from about 22 to 24 hours of the night. Therefore, if the child maintain the habit of going to sleep late means that the child's growth hormone secretion and fewer children will be the height retardation ...


To help children develop a comprehensive, adult children need to maintain a habit of going to bed early and get enough sleep.


4. Let your baby sleep in swing states
Every time your baby to sleep crying, young adult picks up, swinging or for the child in the cradle to flicker. In fact, this method may result in good sleep but it's other potential dangers. The health experts have said that brain development in children who are not comprehensive, so when adults hold and shake frequently thus can lead to cerebral hemorrhage, in severe cases limbs can cause paralysis and even death.


Five. Children prone to sleep
The posture of the child slept very important role, affecting the child's later development. Infants prone to sleep makes children vulnerable to choking. Many children died while sleeping in the prone position. The scientific experts call this sudden death. Therefore, when to sleep, young adults need to lie flat and to ensure that the child's mouth and nose without any other restriction.


6. Bed sharing with infants
Children will be sleeping with the people and the psychological dependency in young children. Moreover, when adults with children sleeping in bed will make your child is not difficult to breathe fresh air. Many mothers also have a habit to me on his arm while sleeping, this could make your child feel comfortable and sleep is not deep.


7. Leave lights on while sleeping
Leave lights on when sleep will limit growth hormone in children.
rachitic children

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